Sunday, October 14, 2007

Ghouls & Goulash

  • 1 bag Morningstar Farms Steak Strips, cubed
  • 2T vegetable oil
  • 1 medium onion, diced
  • 2t caraway seeds
  • 2T sweet Hungarian paprika (not hot!)
  • 1/4t pepper
  • 1 six oz. can tomato paste
  • 1 bottle of beer
  • 1/4t salt
  • 4 cloves garlic, minced
  • 1/4t marjoram
  • 2 carrots, chopped (optional)
  • 2 red potatoes, diced (optional)
  • 1 1/2 cups V8 or vegetable juice (use less if omitting carrots & potatoes)
  • 2T flour

In a stew sized pot, heat oil and cook onions and caraway seeds until onions are soft. Add cubed faux steak and brown slightly. Stir in all of the remaining ingredients except flour. Bring to a boil, then reduce heat and simmer for 45 minutes, until potatoes and carrots are soft. If necessary, add flour to thicken.

Thanks to Monica from the Rural Vegan

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Monday, April 23, 2007

Firehouse Chicken Stew

  • 1 1/2 cups all-purpose flour
  • Coarse salt and freshly ground black pepper
  • 8 pounds boneless skinless chicken thighs, cut into 1 1/2-inch pieces
  • 3/4 cup extra-virgin olive oil
  • 3 yellow onions, chopped
  • 2 red bell peppers, stemmed, seeded, and cut into 1/2-inch pieces
  • 2 poblano or Anaheim peppers, stemmed, seeded, and cut into 1/2-inch pieces
  • 6 large carrots, peeled and cut into 1/4-inch slices
  • 6 celery stalks, cut into 1/4-inch slices
  • 10 garlic, chopped
  • 6 large sprigs fresh thyme
  • 3 dried bay leaves
  • 2 12-ounce bottles brown ale, such as Newcastle
  • 4 pounds Yukon Gold potatoes, scrubbed and cut into 1/2-inch chunks
  • 1 pound okra, stemmed, and cut into 1/4-inch slices
  • 12 cups canned low-sodium chicken stock
  • 2 28-ounce cans peeled whole tomatoes with their liquid, crushed
  • 2 cups fresh or frozen corn kernels, (about 6 ears)
  • 2 teaspoons crushed red pepper flakes
  • 1 1/2 cups milk
  • 1 cup coarsely chopped flat-leaf parsley
  • Juice of 1 lemon
  • Hot sauce, for serving (optional)

In a large bowl, whisk together 1 cup of flour, 1 tablespoon salt, and 1 teaspoon black pepper. Add the chicken, and toss well to evenly coat. Heat 1/2 cup olive oil over medium-high heat in a wide 20-quart heavy-bottomed pot. Add half of the chicken, and brown, turning once, until lightly golden, about 10 minutes. Using a slotted spoon, transfer chicken to a large bowl. Add remaining 1/4 cup oil to the pot and brown remaining chicken; transfer to the bowl and set aside.

Add the onions, peppers, carrots, celery, garlic, thyme, and bay leaves to the pot, and season well with salt and pepper. Cook, stirring frequently, until softened, about 8 minutes. Add ale and bring to a simmer, scraping the brown bits off the bottom of the pan with a wooden spoon. Add potatoes, okra, chicken stock, tomatoes and their liquid, corn, and red pepper flakes, and bring the mixture to a boil. Add reserved chicken, reduce heat to maintain a simmer, cover, and cook until vegetables and chicken are tender and cooked through, about 25 minutes.

In a small bowl, whisk remaining 1/2 cup flour together with the milk until smooth. Stir mixture into the stew and return to a simmer. Cook until very thick, 2 to 3 minutes. Reseason with salt and pepper. Stir in the parsley and lemon juice. Serve with a dash of hot sauce, if desired.

Serves 24.

Thanks to Vox

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Tuesday, April 17, 2007

Spring Shepard’s Pie with Tempeh, Asparagus, Sweet Peas and Beer

  • 4 large Yukon Gold potatoes, peeled and cut into large chunks
  • splash of milk/cream/soymilk
  • 3 Tbsp butter/margarine
  • 2 cups grated parmesan cheese, completely optional
  • 1 8oz block tempeh cut into 1/2 inch cubes
  • 1 bottle of beer*
  • (2) veggie bullion cubes
  • olive oil
  • 3 leeks, well washed and sliced
  • 1 bunch of asparagus, sliced diagonally into 1 inch pieces
  • 2 cups frozen sweet peas
  • 1 bag fresh spinach
  • zest of 1 lemon
  • 1 tsp parsley flakes, optional
  • salt and pepper

*try a nice flavorful ale or wheat beer. I think it would work less well with a dark stout or porter or anything too light like a lager, but it’s casserole and your call.

Start by making your mash potatoes. Make them whatever way you like them but in case you don’t have a favorite way, here’s an easy one: throw your potato chunks into boiling salted water and cook for 15 - 20 minutes or until they are soft through the middle.
Drain the potatoes well and add the milk, butter, salt and pepper. Mash with a potato masher or electric beaters. Right before the potatoes go on to top the casserole, stir in 1/2 the cheese if you’re using it.

While your potatoes are cooking, start simmering the tempeh. Heat the bottle of beer in a small saucepan until almost simmering. Add the tempeh and 2 bullion cubes. Simmer for 15 - 20 minutes or until there is a cup or so of beer left unabsorbed.

In a large skillet/wok, quickly sauté the leek until wilted and then add the asparagus for about 2 minutes, or until just starting to heat. Add the bag of spinach and cook, stirring well from the bottom, until wilted. Add the tempeh and simmering liquid, lemon zest, parsley flakes and taste to adjust salt/pepper levels. Stir in frozen peas.

Dump out the veggies and tempeh into a greased 9″ x 13″ casserole. Cover the casserole with a layer of mashed potatoes - plop spoonfuls down all around the casserole and spread. Brush the mash potatoes with a thin coat of olive oil and top with the other 1/2 of grated cheese. Bake in a 375 degree oven for 30 minutes, or until the top is starting to get golden and you see a little bubbling around the side.

Thanks to vanessipes.com

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Monday, March 12, 2007

Guinness Beef Stew

  • 4 lbs boneless beef chuck stew meat
  • 2 tbsp vegetable oil
  • 2 onions, chopped
  • 4 cups low-sodium chicken broth
  • 1 1/2 cups Guinees Draught (not the extra stout)
  • 1 tbsp light brown sugar
  • 1 tsp dried thyme
  • 1 oz bittersweet chocolate, chopped
  • 2 bay leaves
  • 5 carrots, peeled and cut into 1" chunks
  • 1 lb parsnips, peeled and cut into 1" chunks
  • 1 1/2 lb baby red potatoes, scrubbed clean
  • 1/4 cup all-purpose flour
  • 2 tbsp minced parsley (fresh)

Pat beef dry with paper towels and sprinkle with salt and pepper. Heat 2 tsp oil in large skillet over medium-high heat until just smoking. Cook half of beef until browned on all-sides, about 8 minutes. Transfer to slow cooker insert and repeat with additional 2 tsp oil and remaining beef.

Add remaining 2 tsp oil, onions, and 1/4 tsp salt to skillet and cook until onions are lightly browned, about 5 minutes. Add broth, 1 1/4 cups stout, sugar, thyme, chocolate and bay leaves - bring to boil using wooden spoon to scrape up browned bits. Transfer to slow cooker insert.

Add carrots, parsnips, and potatoes to slow cooker insert. Cover and cook on low until meat is tender, 9-10 hours (or cook on hight for 6-7 hours). Set slow cooker to high. Whisk flour and remaining 1/4 cup beer until smooth, then stir mixture into slow cooker. Cook, covered, until sauce thickens, about 15 minutes. Stir in parsley, season with salt and pepper, and discard bay leaf. Serve!

Thanks to YumSugar at TeamSugar

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Sunday, March 11, 2007

Emerald Isle Stew

  • 1 tablespoon oil
  • 3 pounds boneless beef top sirloin, fat trimmed, cut in one-inch cubes
  • 2 large onions, diced
  • 1 tablespoon minced garlic
  • 2 cups stout beer (12 ounces)
  • 3 cups water
  • 1 cube concentrated beef bouillon
  • 4 bay leaves
  • 1 teaspoon caraway seed
  • 1 tablespoon table salt
  • 1 teaspoon black pepper
  • 1 pound carrots, in chunks
  • 1 pound new potatoes, in chunks
  • 3 tablespoons flour

Heat oil in a Dutch oven on medium high til shimmery. Add the meat, let it brown, stirring often. Stir in onion and garlic as they’re prepped, let cook til onions are soft. Add beer, water, bouillon, bay leaves, caraway, salt and pepper and bring to a boil. Cover, reduce heat to maintain a simmer, simmer 30 minutes. (Cook ahead to here if you like. Return to a simmer to continue.)

Add the carrots and potato, return to a boil, cover and let simmer 30 minutes.
Remove bay leaves. Sprinkle flour over hot mixture a bit at a time, stirring each bit in before adding more. Let cook 2 – 3 minutes. Serve and enjoy!

Thanks to Kitchen Parade

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Saturday, March 10, 2007

Not Your Mother's Pot Roast

  • 1/4 pound bacon
  • 5 pounds chuck roast (have butcher cut into 1-pound portions and net or tie
  • with butcher's twine)
  • 1/4 cup vegetable oil
  • 1 cup chopped onion
  • 1-1/2 cups chopped carrot
  • 2 stalks celery, chopped
  • 5 cloves garlic, chopped
  • 1 quart water
  • 2 (12-ounce) bottles Guinness Stout
  • 2 (12-ounce) bottles high quality lager (such as Beck's or Samuel Adams)
  • 1/8 cup beef bouillon granules or paste
  • 1/2 cup Dijon mustard
  • 3/4 cup molasses
  • 6 sprigs fresh sage
  • 6 sprigs fresh thyme
  • 4 sprigs fresh parsley

Blanching Vegetables:
  • 1-1/2 pounds turnips, cut in large dice
  • 1-1/2 pounds carrots, cut in large dice
  • 1-1/2 pounds rutabagas, cut in large dice
  • 2 pounds potatoes, peeled and cut into large dice
  • Garnish: Fresh rosemary, thyme and sage sprigs

Cook bacon over medium heat in large oven-proof pot until fat has rendered,
3 to 5 minutes. Remove bacon, chop and set aside.

In a separate pan, brown roast on all sides in the vegetable oil.

To the rendered bacon fat in the pan add onion, carrot, celery, and garlic.
Cook until wilted and lightly browned. To the cooked vegetables, add water,
beers, bouillon, mustard, molasses, sage, thyme, and parsley. Bring to a
boil and place meat in pot with vegetables. Cut a piece of parchment paper
to fit over the pot and place it on top of mixture. Cover pan tightly with
foil.

Roast in oven at 375 degrees F. for 1-1/2 to 2 hours. Allow to cool then
skim fat. Remove roast and set aside. Simmer vegetables in cooking liquid
until crisp tender.

Garnish and serve with horseradish sauce.

Yield: 5 servings

Thanks to Robert

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Thursday, March 8, 2007

8 Hour Irish Stew

  • 2 lbs. lean stew beef (or lamb, if preferred)
  • 1 clove garlic, grated or 1/2 tsp. garlic powder
  • salt and freshly ground black pepper, to taste
  • 1 large onion, halved and sliced
  • 1–12 oz. bottle Extra Stout beer
  • 2 cups beef broth (low-sodium)
  • 3 Tbsp. tomato paste
  • 2 cups carrots sliced
  • 4 new potatoes, cut into quarters
  • 2 turnips, cut into quarters
  • 1 4-inch stem of rosemary, or 1 tsp. dried rosemary leaves
  • 2 bay leaves
  • 1/4 cup cornstarch
  • Chopped fresh parsley for garnish

Combine all ingredients (except the cornstarch and water) in a slow cooker and cook on low for 8 hours. Combine the cornstarch and water in a bowl and stir into the stew. Cover the slow cooker and allow the stew to cook an additional 10 minutes, until thickened slightly. Top with parsley. Serves 8.

Thanks to Sara's Kitchen

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Monday, February 12, 2007

Sheperd's Pie

Serves 6 to 8

Filling
  • 2 tablespoons unsalted butter
  • 1 large onion, chopped fine
  • 2 medium carrots , peeled and chopped fine
  • 2 pounds 85% lean ground beef
  • Table salt and ground black pepper
  • 5 tablespoons all-purpose flour
  • 1 tablespoon tomato paste
  • 1/4 cup heavy cream
  • 1 3/4 cups low-sodium chicken broth
  • 3/4 cup beer
  • 2 tablespoons soy sauce
  • 2 teaspoons minced fresh thyme leaves
  • 1 cup frozen peas
Topping
  • 2 1/2 pounds russet potatoes . peeled and cut into 2-inch pieces
  • Table salt
  • 2tablespoons unsalted butter , melted
  • 1/3cup heavy cream , warmed
  • Ground black pepper
  • 1 large egg , beaten

1. For the filling: Heat butter in large skillet over medium-high heat until foaming. Add onion and carrots and cook until soft, about 8 minutes. Add meat, 1/2 teaspoon salt, and 1/2 teaspoon pepper and cook, breaking up meat into small pieces with wooden spoon, until browned, about 12 minutes. Add flour and tomato paste and cook until paste begins to darken, about 1 minute.

2. Add cream and cook about 1 minute. Add broth, beer, soy sauce, and thyme and simmer over medium heat, stirring frequently, until mixture is thick but still saucy, 15 to 20 minutes. Remove from heat, stir in peas, adjust seasonings, and transfer to broiler safe 2-quart casserole dish.

3. For the topping: Adjust oven rack to upper-middle position and heat oven to 375 degrees. Bring potatoes, 1/2 teaspoon salt, and water to cover to boil in large saucepan over high heat. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain potatoes, return to saucepan, and mash potatoes with butter and cream until smooth. Season with salt and pepper.

4. Spread potatoes over filling, using spatula to smooth top. Brush with egg and drag fork across top to make ridges. Bake until filling is bubbling, about 15 minutes. Turn on broiler and cook until top is golden brown, 3 to 5 minutes. Remove from oven and cool 10 minutes. Serve.

Thanks to WhatDidYouEat?

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Saturday, February 3, 2007

Warm Wheat Beer Potato Salad

  • 2 bottles white beer, wheat beer or lager (12 ounces each)
  • 4 cloves garlic, smashed with side of knife
  • 21/2 pounds baby red and baby Yukon gold potatoes, quartered
  • 1 orange bell pepper, diced
  • 3 scallions, sliced thin
  • 5 all-beef frankfurters, cut into 1/4-inch slices
  • 2 tablespoons butter
  • 1 tablespoon flour
  • 3/4 cup water
  • 1/4 cup cider vinegar
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper

Pour beer into large pot with colander insert; add garlic cloves. Bring to a boil over medium-high heat. Place potatoes in colander or steam basket and place over simmering beer. Cover tightly with lid. Reduce heat to low and steam about 18-20 minutes, until just tender when pierced with fork. If beer begins to evaporate while cooking, add water to the pot.

Transfer cooked potatoes to large bowl; add bell pepper and scallions. Cover bowl with foil to keep warm. Remove garlic from pot; mince. Reserve 1/4 cup of reduced beer from pot.

In large skillet, melt butter over medium-high heat; add frankfurters and cook until lightly browned, about four minutes. Remove from skillet with slotted spoon and add to potato mixture; recover potato mixture to keep warm. Whisk flour into skillet drippings and whisk one minute, or until blended and creamy. Add minced garlic, water, vinegar and reserved beer reduction.

Bring dressing to a boil; simmer 2 minutes, until dressing is thick and smooth. Stir in salt and pepper. Pour dressing over potato salad and toss well to coat. Serve immediately, while still warm. Serves 4.


Thanks to The Bismarck Tribune

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Thursday, February 1, 2007

Hoolihan Irish Stew

2 tbsp. vegetable oil
21/2to 3 lb. chuck steak, cut into 2-in. cubes and trimmed
1 large onion, chopped
3 large carrots, cubed
1 rib celery, cubed
6 cloves garlic, peeled but left whole
1/2c. beef or chicken stock
2 bottles good dark beer or stout
2 large bay leaves
1 sprig fresh rosemary
1/4c. chopped fresh parsley
2 strips orange peel
2 large potatoes, peeled; 1 chopped, the other cut into 2-in. cubes
1 c. frozen peas
Salt and freshly ground pepper to taste

In a large, heavy-bottomed Dutch oven or flame-proof casserole, heat the oil over medium-high and brown the meat on all sides in batches until it is crusty brown, about 5 to 7 minutes. Remove the meat and add the onion, carrots, celery and garlic, and cook until they begin to color and the onion becomes translucent, about 3 minutes. Add the stock and beer, stirring up all the browned bits on the bottom, and return the meat to the pot. Add the bay leaves, rosemary, parsley, orange peel and the chopped potato and stir.

Reduce the heat, cover, and simmer the stew or set in a preheated 300-degree oven until the liquid thickens and reduces by about half, about 11/4to 11/2hours. Add the cubed potatoes and continue cooking until easily pierced with a fork and the meat is very tender, another 20 minutes. Stir in the peas and heat through, about 2 to 3 minutes. Season with salt and freshly ground black pepper. Serves 6 to 8, but is easily doubled.

Thanks to startribune.com

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Thursday, January 25, 2007

Pork shoulder with Guinness, dried cherries and sweet potatoes

  • 5 cups Guinness stout
  • 1 cup dried cherries
  • 1/3 cup balsamic vinegar
  • 2 tablespoons vegetable or extra-virgin olive oil
  • 1 (5 1/2-pound) pork shoulder roast
  • Coarse sea salt or kosher salt and freshly ground black pepper
  • 3 large red onions, peeled and sliced
  • 1/2 teaspoon crushed black pepper
  • 4 garlic cloves, peeled and finely minced
  • 1 tablespoon tomato paste
  • 5 whole allspice, crushed
  • 2 bay leaves
  • 1/4 cup molasses
  • 3 tablespoons packed dark brown sugar
  • 2 pounds sweet potatoes or yams, peeled and roughly chopped

PREPARATION: Bring the stout, cherries and vinegar to a simmer in a saucepan. Transfer to a bowl, cover tightly with plastic wrap and let sit for at least 1 hour, or refrigerate it overnight.

Center a rack in the oven and preheat the oven to 300 degrees. Warm the oil in a Dutch oven over high heat. Season the pork shoulder with salt and ground black pepper and sear on all sides until golden brown, 12 to 15 minutes. Transfer the pork shoulder to a platter. Remove all but 2 tablespoons of the fat in the pot.

Add the onion and black pepper to the pot and saute for 7 minutes. Add the garlic and continue cooking until the onions are translucent, about 3 minutes. Stir in the tomato paste and cook for 2 to 3 minutes longer. Add the pork shoulder, the marinated cherries and liquid, allspice, bay leaves, molasses, brown sugar, 1 teaspoon salt and 2 cups water. Bring the mixture to a simmer. Cover the pot, transfer it to the oven and braise for 1 hour, turning the pork once during cooking. Add the sweet potatoes and continue to braise for 2 more hours, turning two more times. If the sauce is too thin or is not flavored intensely enough, ladle most of it off into another pot and simmer it until it thickens and intensifies. Then add it back to the first pot. Slice the pork and serve with the sauce on top.

Makes 8 servings.

Nutrition information per serving: 905 calories, 31 grams fat, 78 grams protein, 63 grams carbohydrate, 6 grams fiber, 259 milligrams cholesterol, 569 milligrams sodium.
Source: "Braise: A Journey Through International Cuisine" by Daniel Boulud with Melissa Clark (HarperCollins Publishers, $32.50)

Link

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Thursday, January 18, 2007

Tempura Fish with Oven Chips

  • 8 new potatoes (unpeeled)
  • 1 tbsp olive oil
  • 1 tsp sea salt
  • vegetable oil
  • 375ml beer
  • 2 tempura cups flour
  • 4 flathead fillets (about 150g each)
  • tartar sauce

Preheat oven to 220C and place a non-stick tray in oven to heat. Cut 8 new potatoes (unpeeled) into 1cm strips. Toss with 1 tbsp olive oil and 1 tsp sea salt. Spread on tray and bake for 30 minutes or until cooked and golden.

Heat a large pan one-third full of vegetable oil over medium heat until a cube of bread dropped in the oil browns in 15 seconds. Combine 375ml beer (such as Sapporo, chilled) and 2 cups tempura flour (from the Asian section at supermarkets). Stir with chopsticks, leaving the mixture a bit lumpy.

Dip 4 flathead fillets (about 150g each) in batter, shaking off excess, and deep-fry for 3-4 minutes or until fish is cooked. Serve with chips and tartar sauce.

Thanks to TheAge

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Shepherd's Pie Made with Beer

  • 4 large potatoes
  • 1/4 cup milk
  • 2 tbsp butter
  • olive oil
  • 2 onions
  • 1 carrot
  • 500g beef
  • 1 cup beer
  • 1 cup beef stock
  • 2 tbsp oyster sauce
  • 2 tbsp cornflour
  • 1 cup frozen peas

Boil 4 large potatoes (chopped) for 20 minutes. Drain and mash in pan with 2 tbsp butter and ¼ cup milk. Set aside. Preheat oven to 220C. Place a splash of olive oil in an flameproof, ovenproof casserole dish over medium heat.

Cook 2 onions (sliced) and 1 carrot (diced) for 2-3 minutes. Add 500g beef mince and stir-fry for 5 minutes or until beef is browned.

In a bowl, combine 1 cup beer (such as James Squire pilsener), 1 cup beef stock, 2 tbsp oyster sauce and 2 tbsp cornflour. Stir until smooth and add to beef. Increase heat to high and cook for 2-3 minutes or until thickened. Stir in 1 cup frozen peas.

Top beef with mash, smooth top and bake for 20 minutes.

Thanks to TheAge

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Thursday, January 4, 2007

Beef Pot Pie

Adapted from "Joy of Cooking," by Irma S. Rombauer, Marion Rombauer Becker and Ethan Becker
  • 2 pounds boneless stew meat such as chuck, short-rib meat or bottom round, cut into 1-inch pieces
  • 1/2 to 1 teaspoon dried herbs (thyme, marjoram, savory, oregano and/or basil)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup all-purpose flour
  • 2 tablespoons olive or vegetable oil, bacon fat or beef drippings
  • 1 onion, chopped
  • 1 carrot, chopped
  • 1 small rib celery, chopped
  • 4 cloves garlic, chopped
  • 2 bay leaves
  • 2 to 3 cups beef or chicken stock, dry red or white wine, or beer
  • 2 to 3 carrots, peeled and cut into chunks
  • 3 to 4 boiling potatoes, peeled and cut into chunks
  • 2 turnips, peeled and cut into chunks
  • 2 parsnips, peeled and cut into chunks
  • Minced parsley
  • Dough for 1 double-crust 10-inch pie, or 2 12-ounce containers refrigerated biscuit dough
  • 2 tablespoons beaten egg (about 1/2 large egg)
Pat meat dry and season with herbs, salt and black pepper. Dredge in flour. Heat oil or drippings in a Dutch oven over medium-high heat. When hot, shake excess flour off meat and place pieces in Dutch oven in batches, being careful not to crowd. Brown on all sides and remove with slotted spoon as pieces finish browning.

When all pieces are browned, pour off all but 2 tablespoons oil (or add more if necessary) and add chopped onion, carrot, celery and garlic. Cover and cook, stirring often, over medium heat until the onions are softened, about 5 minutes. Return meat to Dutch oven.

Add bay leaves, salt, black pepper and enough stock, wine or beer to cover meat at least halfway.

Bring to a boil, then reduce heat, cover and simmer until meat is fork-tender, 1 1/2 to 2 hours.

Add chunks of carrots, potatoes and turnips and parsnips if desired, then cover and cook until vegetables are tender, 35 to 40 minutes. Add additional stock, water, wine or beer as necessary to prevent scorching.

Remove pot from heat. Skim off any fat from surface, remove bay leaves, add parsley and adjust seasonings.

Preheat oven to 400 degrees.

Place one layer of pie dough in 2 1/2 quart casserole dish, fitting into bottom and sides and leaving overhang. Pour beef stew into prepared casserole and top with second layer of dough. Trim, leaving generous (1/2 inch) overhang, then crimp to seal.

Brush with beaten egg and bake 30 to 40 minutes, until crust is golden-brown and filling is bubbling.

If using biscuits, layer bottom of 2 1/2 quart casserole dish with biscuit rounds, overlapping if necessary. Pour in filling. Bake for 30 minutes, then add layer of biscuit rounds on top of filling and bake an additional 15 minutes, until golden brown.

Serves 4 to 6.

Thanks to Amy at the Pittsburgh Post Gazette

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