Sunday, October 14, 2007

Ghouls & Goulash

  • 1 bag Morningstar Farms Steak Strips, cubed
  • 2T vegetable oil
  • 1 medium onion, diced
  • 2t caraway seeds
  • 2T sweet Hungarian paprika (not hot!)
  • 1/4t pepper
  • 1 six oz. can tomato paste
  • 1 bottle of beer
  • 1/4t salt
  • 4 cloves garlic, minced
  • 1/4t marjoram
  • 2 carrots, chopped (optional)
  • 2 red potatoes, diced (optional)
  • 1 1/2 cups V8 or vegetable juice (use less if omitting carrots & potatoes)
  • 2T flour

In a stew sized pot, heat oil and cook onions and caraway seeds until onions are soft. Add cubed faux steak and brown slightly. Stir in all of the remaining ingredients except flour. Bring to a boil, then reduce heat and simmer for 45 minutes, until potatoes and carrots are soft. If necessary, add flour to thicken.

Thanks to Monica from the Rural Vegan

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