Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Sunday, October 14, 2007

Ghouls & Goulash

  • 1 bag Morningstar Farms Steak Strips, cubed
  • 2T vegetable oil
  • 1 medium onion, diced
  • 2t caraway seeds
  • 2T sweet Hungarian paprika (not hot!)
  • 1/4t pepper
  • 1 six oz. can tomato paste
  • 1 bottle of beer
  • 1/4t salt
  • 4 cloves garlic, minced
  • 1/4t marjoram
  • 2 carrots, chopped (optional)
  • 2 red potatoes, diced (optional)
  • 1 1/2 cups V8 or vegetable juice (use less if omitting carrots & potatoes)
  • 2T flour

In a stew sized pot, heat oil and cook onions and caraway seeds until onions are soft. Add cubed faux steak and brown slightly. Stir in all of the remaining ingredients except flour. Bring to a boil, then reduce heat and simmer for 45 minutes, until potatoes and carrots are soft. If necessary, add flour to thicken.

Thanks to Monica from the Rural Vegan

Monday, April 23, 2007

Firehouse Chicken Stew

  • 1 1/2 cups all-purpose flour
  • Coarse salt and freshly ground black pepper
  • 8 pounds boneless skinless chicken thighs, cut into 1 1/2-inch pieces
  • 3/4 cup extra-virgin olive oil
  • 3 yellow onions, chopped
  • 2 red bell peppers, stemmed, seeded, and cut into 1/2-inch pieces
  • 2 poblano or Anaheim peppers, stemmed, seeded, and cut into 1/2-inch pieces
  • 6 large carrots, peeled and cut into 1/4-inch slices
  • 6 celery stalks, cut into 1/4-inch slices
  • 10 garlic, chopped
  • 6 large sprigs fresh thyme
  • 3 dried bay leaves
  • 2 12-ounce bottles brown ale, such as Newcastle
  • 4 pounds Yukon Gold potatoes, scrubbed and cut into 1/2-inch chunks
  • 1 pound okra, stemmed, and cut into 1/4-inch slices
  • 12 cups canned low-sodium chicken stock
  • 2 28-ounce cans peeled whole tomatoes with their liquid, crushed
  • 2 cups fresh or frozen corn kernels, (about 6 ears)
  • 2 teaspoons crushed red pepper flakes
  • 1 1/2 cups milk
  • 1 cup coarsely chopped flat-leaf parsley
  • Juice of 1 lemon
  • Hot sauce, for serving (optional)

In a large bowl, whisk together 1 cup of flour, 1 tablespoon salt, and 1 teaspoon black pepper. Add the chicken, and toss well to evenly coat. Heat 1/2 cup olive oil over medium-high heat in a wide 20-quart heavy-bottomed pot. Add half of the chicken, and brown, turning once, until lightly golden, about 10 minutes. Using a slotted spoon, transfer chicken to a large bowl. Add remaining 1/4 cup oil to the pot and brown remaining chicken; transfer to the bowl and set aside.

Add the onions, peppers, carrots, celery, garlic, thyme, and bay leaves to the pot, and season well with salt and pepper. Cook, stirring frequently, until softened, about 8 minutes. Add ale and bring to a simmer, scraping the brown bits off the bottom of the pan with a wooden spoon. Add potatoes, okra, chicken stock, tomatoes and their liquid, corn, and red pepper flakes, and bring the mixture to a boil. Add reserved chicken, reduce heat to maintain a simmer, cover, and cook until vegetables and chicken are tender and cooked through, about 25 minutes.

In a small bowl, whisk remaining 1/2 cup flour together with the milk until smooth. Stir mixture into the stew and return to a simmer. Cook until very thick, 2 to 3 minutes. Reseason with salt and pepper. Stir in the parsley and lemon juice. Serve with a dash of hot sauce, if desired.

Serves 24.

Thanks to Vox

Monday, March 12, 2007

Guinness Beef Stew

  • 4 lbs boneless beef chuck stew meat
  • 2 tbsp vegetable oil
  • 2 onions, chopped
  • 4 cups low-sodium chicken broth
  • 1 1/2 cups Guinees Draught (not the extra stout)
  • 1 tbsp light brown sugar
  • 1 tsp dried thyme
  • 1 oz bittersweet chocolate, chopped
  • 2 bay leaves
  • 5 carrots, peeled and cut into 1" chunks
  • 1 lb parsnips, peeled and cut into 1" chunks
  • 1 1/2 lb baby red potatoes, scrubbed clean
  • 1/4 cup all-purpose flour
  • 2 tbsp minced parsley (fresh)

Pat beef dry with paper towels and sprinkle with salt and pepper. Heat 2 tsp oil in large skillet over medium-high heat until just smoking. Cook half of beef until browned on all-sides, about 8 minutes. Transfer to slow cooker insert and repeat with additional 2 tsp oil and remaining beef.

Add remaining 2 tsp oil, onions, and 1/4 tsp salt to skillet and cook until onions are lightly browned, about 5 minutes. Add broth, 1 1/4 cups stout, sugar, thyme, chocolate and bay leaves - bring to boil using wooden spoon to scrape up browned bits. Transfer to slow cooker insert.

Add carrots, parsnips, and potatoes to slow cooker insert. Cover and cook on low until meat is tender, 9-10 hours (or cook on hight for 6-7 hours). Set slow cooker to high. Whisk flour and remaining 1/4 cup beer until smooth, then stir mixture into slow cooker. Cook, covered, until sauce thickens, about 15 minutes. Stir in parsley, season with salt and pepper, and discard bay leaf. Serve!

Thanks to YumSugar at TeamSugar

Sunday, March 11, 2007

Vegetarian Irish Stew

2 medium onions, chopped
1/4 c. unbleached flour
4 c. water
1 c. Guinness stout (or other dark beer)
2 c. mushrooms, thickly sliced
1 c. carrot, sliced into rounds
1 c. celery, diced
1/2 c. split red lentils
1/2 c. fresh parsley, chopped
1/4 c. soy sauce
3 vegetarian bouillon cubes or 3 T. vegetable-stock base
1 bay leaf
2 tsp. Marmite (I use nutrional yeast instead)
1 tsp. sugar
1/4 tsp. each dried thyme, marjoram and rosemary
2 cloves garlic, minced
Black pepper to taste
1 package of frozen or refrigerated vegetarian "steak" strips

In a large, lightly oiled, heavy pot, steam-fry the onion until it begins to soften. Add the flour and stir thoroughly. Add the remaining ingredients, mix well, and bring to a boil. Cover and simmer on low heat for about 30 minutes, or until the vegetables are done.

Serves 6. Serve with Colcannon (an Irish dish of mashed potatoes and greens -- generally kale, although some recipes use leeks or green onion) and Irish soda bread.

Thanks to Cassandra at Journal Now

Emerald Isle Stew

  • 1 tablespoon oil
  • 3 pounds boneless beef top sirloin, fat trimmed, cut in one-inch cubes
  • 2 large onions, diced
  • 1 tablespoon minced garlic
  • 2 cups stout beer (12 ounces)
  • 3 cups water
  • 1 cube concentrated beef bouillon
  • 4 bay leaves
  • 1 teaspoon caraway seed
  • 1 tablespoon table salt
  • 1 teaspoon black pepper
  • 1 pound carrots, in chunks
  • 1 pound new potatoes, in chunks
  • 3 tablespoons flour

Heat oil in a Dutch oven on medium high til shimmery. Add the meat, let it brown, stirring often. Stir in onion and garlic as they’re prepped, let cook til onions are soft. Add beer, water, bouillon, bay leaves, caraway, salt and pepper and bring to a boil. Cover, reduce heat to maintain a simmer, simmer 30 minutes. (Cook ahead to here if you like. Return to a simmer to continue.)

Add the carrots and potato, return to a boil, cover and let simmer 30 minutes.
Remove bay leaves. Sprinkle flour over hot mixture a bit at a time, stirring each bit in before adding more. Let cook 2 – 3 minutes. Serve and enjoy!

Thanks to Kitchen Parade

Thursday, March 8, 2007

8 Hour Irish Stew

  • 2 lbs. lean stew beef (or lamb, if preferred)
  • 1 clove garlic, grated or 1/2 tsp. garlic powder
  • salt and freshly ground black pepper, to taste
  • 1 large onion, halved and sliced
  • 1–12 oz. bottle Extra Stout beer
  • 2 cups beef broth (low-sodium)
  • 3 Tbsp. tomato paste
  • 2 cups carrots sliced
  • 4 new potatoes, cut into quarters
  • 2 turnips, cut into quarters
  • 1 4-inch stem of rosemary, or 1 tsp. dried rosemary leaves
  • 2 bay leaves
  • 1/4 cup cornstarch
  • Chopped fresh parsley for garnish

Combine all ingredients (except the cornstarch and water) in a slow cooker and cook on low for 8 hours. Combine the cornstarch and water in a bowl and stir into the stew. Cover the slow cooker and allow the stew to cook an additional 10 minutes, until thickened slightly. Top with parsley. Serves 8.

Thanks to Sara's Kitchen

Saturday, March 3, 2007

Oatmeal Stout Beef Stew

  • 2 lbs stew meat
  • 1 large onion (pref. yellow) (diced, but not too tiny)
  • 1 to 1 1/2 cups chopped carrots
  • 1 to 1 1/2 cups sliced fresh mushrooms (may substitute 1 large potato)
  • some flour (white or whole wheat)
  • 4 strips of bacon
  • 1 bottle (12 or 16 oz) of Oatmeal Stout (I use Samuel Smiths)
  • 1 packet of McCormick's Beef Stew Seasoning
  • 1 bay leaf (optional)
  • Crockpot

Cook bacon in a large skillet.

While bacon cooks, toss the stew meat in some flour to coat lightly (this is not "breading" just a coat of flour).

Remove cooked bacon from pan, do NOT drain grease.

Brown stew meat in bacon grease, it is not necessary or desirable to fully cook the meat.

While meat cooks, chop carrots, dice onion, slice mushrooms, and chop the cooked bacon.

Add all vegetables to the crock pot, add the meat too.

Pour a room temperature Oatmeal Stout into the crock pot. Add entire packet of McCormicks Seasoning mix and 1 bay leaf.

Add water until ingredients are barely coated, ideally you want some of them sticking out of the water. The veggies will release their own water, so don't add too much. I usually add about 2 beer bottles full (24 oz). You can experiment with the beer/water ratio if you want.

Stir

Cook on high in your crockpot for 3-4 hours until meat is "flaky". Don't open lid during cooking.

Add salt and pepper to taste (I've never had to add any, the bacon takes care of the salt). Find and Remove the bay leaf.

Thanks to mfischer2 at The Brewing Network

Thursday, March 1, 2007

Pasta With Lamb Shanks in Beer and Tomato Sauce

  • 3 tablespoons olive oil
  • 4 lamb shanks (about 5 pounds total), trimmed of fat
  • 3 ribs celery, sliced 1/3 inch thick
  • 2 large carrots, sliced 1/3 inch thick
  • 4 garlic cloves, sliced
  • 1 cup dark beer or ale
  • 1/4 cup tomato paste
  • 2 (14.5-ounce) cans diced tomatoes, with their liquid
  • 2 tablespoons minced fresh rosemary (or 2 teaspoons dried, crushed)
  • 2 teaspoons chopped fresh oregano (or 3/4 teaspoon dried)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper, or more to taste
  • 1 pound thick pasta in a chunky shape

In a large skillet, heat oil over medium-high heat and cook the shanks until golden brown on all sides, 5 to 7 minutes in all. Brown in batches, if necessary, and move to a plate when finished. Pour off all but about 1 tablespoon of oil. Add the celery, carrots and garlic to the skillet and cook, stirring a few times, until softened, about 5 minutes. In the slow cooker, make a bed of the vegetables and arrange the lamb on top.

Add the beer to the skillet and bring to a boil, scraping up any browned bits stuck to the pan. Stir in the tomato paste, diced tomatoes with their liquid, rosemary, oregano, salt and pepper. Bring to a boil, then reduce the heat to medium-low and simmer for about 5 minutes. Pour the sauce over the lamb. Cover and cook on low until the lamb is fork-tender, 7 to 8 hours.

Preheat oven to 375 degrees and bring a large pot of salted water to a boil for the pasta. With a slotted spoon or tongs, transfer the shanks to a shallow baking dish and keep warm in the oven while you cook the pasta and finish the sauce.

Strain the sauce, reserving the solids. Remove as much fat as possible from the sauce and pour sauce into a small saucepan. Stir in the carrots and celery and bring the sauce to a boil. Reduce the heat to medium-low and simmer until the sauce thickens a bit, about 10 minutes.

Cook the pasta, and drain. Serve pasta topped with sauce and lamb.

4 servings; Hands on: 20 minutes; Total time: 8 hours

Thanks to Lufkin Daily News